This free session is for anyone living or working in Birmingham who wants to know more about what can be done to prevent or delay the development of dementia.

This session looks at the fact that no matter how old or young you are, or what your family history is, you can sharpen your brain to fight against dementia.

It explains how you can do this by removing some bad lifestyle behaviours and replacing them with more healthy choices.

During the session you will learn about:
• the five most important things you need to know about dementia
• the 12 risk factors that increase the risk of dementia
• how to ‘boost your brain to beat dementia’
The session is delivered by Ruth Chauhan Director of Health and Wellbeing and Dementia Services at AmbaCare Solutions.