Mindfulness, Coping with Stress

Mindfulness and learning how to cope with stress. Workshops at the Northside Welcome Centre, every Tuesday 11:00am - 12:30pm starting Tuesday 7th February 2023.

A positive start to a new year

• Learn techniques and new ways of thinking to help with stress, anxiety and worry
• Create a positive mind-set
• Learn new skills and strategies to improve your life
• Understanding the importance of having a healthy balanced lifestyle
• Meditations and breathing techniques to help reduce stress and anxiety

Latest

Want to be a Volunteer Advocate? - Free Training provided

Advocacy Matters is twenty years in the Midlands helping vulnerable individuals to be heard. We need Volunteers in Birmingham and Walsall to keep this work going -who can speak up for and help individuals with needs. Supporting people to resolve issues and perhaps change their lives, by sharing your skills and learning new ones. Training takes place on line on Wed 15 and 22nd of March 2023 10am- 2pm
Mentoring & Employability Manager

Sport 4 Life UK, Closing date: 26 February
Warm Homes We can All Afford - Retrofitting the Future

Panel discussion on retrofitting, home insulation and how communities can take action.
How to Beat Self-Defeat

Many of us have an inner voice that is so often harshly self-critical. Often we compare ourselves unfavorably with others or with our own unrealistic expectations of ourselves, and then we beat ourselves up for falling short. On this special day course, Gen Kelsang Rabten will explain practical methods for reducing self-defeating thoughts and guide a series of empowering meditations.

Warm Homes We can All Afford - Retrofitting the Future

Panel discussion on retrofitting, home insulation and how communities can take action.
How to Beat Self-Defeat

Many of us have an inner voice that is so often harshly self-critical. Often we compare ourselves unfavorably with others or with our own unrealistic expectations of ourselves, and then we beat ourselves up for falling short. On this special day course, Gen Kelsang Rabten will explain practical methods for reducing self-defeating thoughts and guide a series of empowering meditations.
Smart Works Birmingham - Women Empowerment Event

An exciting programme of guest speakers, information & advisory stalls promoting wellbeing & employment opportunities for women who attend.
Hoarding Help Drop In Clouds End CIC

This Drop In is part of the Chaos to Order project funded by BCC with Clouds End CIC. For all and any agency working with or wishing to understand more about how to help people with Hoarding Behaviours. It is also for anyone who might have those issues wishing to learn more or share their experiences.
Embedding the Voluntary, Community, Faith and Social Enterprise sector into Birmingham and Solihull's Integrated Care System [Ladywood & Perry Barr]

We would like to invite you to the next Ladywood & Perry Barr place-based meeting that form part of the programme of embedding the voluntary, community, faith and social enterprise (VCFSE) sector into Birmingham and Solihull’s Integrated Care System (ICS), taking place in February 2023.
Embedding the Voluntary, Community, Faith and Social Enterprise sector into Birmingham and Solihull's Integrated Care System [Hodge Hill & Yardley]

We would like to invite you to the next Hodge Hill & Yardley place-based meeting that form part of the programme of embedding the voluntary, community, faith and social enterprise (VCFSE) sector into Birmingham and Solihull’s Integrated Care System (ICS), taking place in February 2023.
Embedding the Voluntary, Community, Faith and Social Enterprise sector into Birmingham and Solihull's Integrated Care System [Hall Green & Selly Oak]

We would like to invite you to the next Hall Green & Selly Oak place-based meeting that form part of the programme of embedding the voluntary, community, faith and social enterprise (VCFSE) sector into Birmingham and Solihull’s Integrated Care System (ICS), taking place in March 2023.
Embedding the Voluntary, Community, Faith and Social Enterprise sector into Birmingham and Solihull's Integrated Care System [Edgbaston & Northfield]

We would like to invite you to the next Edgbaston & Northfield place-based meeting that form part of the programme of embedding the voluntary, community, faith and social enterprise (VCFSE) sector into Birmingham and Solihull’s Integrated Care System (ICS), taking place in March 2023.
Embedding the Voluntary, Community, Faith and Social Enterprise sector into Birmingham and Solihull's Integrated Care System [Erdington & Sutton Coldfield]

We would like to invite you to the next Erdington & Sutton Coldfield place-based meeting that form part of the programme of embedding the voluntary, community, faith and social enterprise (VCFSE) sector into Birmingham and Solihull’s Integrated Care System (ICS), taking place in March 2023.
Race Equality Networking Event

The event will celebrate achievements to date and reveal BRIG’s plans for 2023 with music and poetry. More importantly, it provides an opportunity to link, learn and collaborate with a wide range of people and organisations promoting race equality and equity during Race Equality Week 2023.