This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session.

With the cost of living going up, pressure piling up both at work and in our personal lives and the increasing expectations of others placed upon us, it is understandable that the impact on us can be negative.

As a result, it is becoming increasingly common for people to experience feelings of self-doubt, knocking personal resilience and leading to over-thinking and derailing confidence.

This group coaching session is about learning how to transform negative belief's so that you can improve your confidence and overcome self - defeating/limiting beliefs that are holding you back.

This is a practical session working through transformative exercises and tools and their application to see how lack of confidence and low emotional resilience can have a negative impact and how you can repair this.

Refreshments will be provided

Paid parking is available (attendees are responsible for paying parking fees)

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